Leo Grosser 54:35 SkiErg
9,014m
Meters
54:35.8
Time
3:01.7
Pace
450
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Drag Factor | 67 |
March 05, 2019 18:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.8 | 9,014m | 3:01.7 | 58 | 500 | 28 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 30 |
| 50:00.0 | 827m | 3:01.3 | 59 | 501 | 30 |
| 54:35.8 | 794m | 2:53.6 | 67 | 529 | 28 |