Leo Grosser 20:04 SkiErg
3,135m
Meters
20:04.0
Time
3:12.0
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 48 |
| Drag Factor | 74 |
March 18, 2019 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 3,135m | 3:12.0 | 49 | 470 | 48 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 67 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 49 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 47 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 32 |
| 20:04.0 | 8m | 4:10.0 | 22 | 377 |