Leo Grosser 46:59 SkiErg
8,014
Meters
46:59.7
Time
2:55.9
Pace
403
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 53 |
| Drag Factor | 108 |
April 02, 2019 13:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.7 | 8,014 | 2:55.9 | 64 | 521 | 403 | 53 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 43 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 60 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 54 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 54 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 57 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 54 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 47 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 50 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 54 |
| 46:59.7 | 305 | 3:16.2 | 46 | 459 | 15 | 67 |