Leo Grosser 30:25 SkiErg
5,014m
Meters
30:25.0
Time
3:01.9
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 56 |
| Drag Factor | 131 |
April 08, 2019 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.0 | 5,014m | 3:01.9 | 58 | 499 | 56 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 58 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 50 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 57 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 61 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 57 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 59 |
| 30:25.0 | 61m | 3:24.9 | 41 | 439 | 55 |