Leo Grosser 40:40 SkiErg
7,012
Meters
40:40.4
Time
2:54.0
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
April 27, 2019 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.4 | 7,012 | 2:54.0 | 66 | 528 | 29 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 33 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 34 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 36 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 23 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 24 |
| 40:00.0 | 762 | 3:16.8 | 46 | 457 | 32 |
| 40:40.4 | 101 | 3:20.0 | 44 | 450 | 27 |