Leo Grosser 47:14 SkiErg
8,009m
Meters
47:14.8
Time
2:56.9
Pace
404
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Drag Factor | 76 |
April 30, 2019 16:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.8 | 8,009m | 2:56.9 | 63 | 517 | 28 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 45:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 47:14.8 | 408m | 2:45.1 | 78 | 567 | 25 |