Leo Grosser 1:00:22 SkiErg
10,014m
Meters
1:00:22.8
Time
3:00.8
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Drag Factor | 67 |
January 16, 2019 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.8 | 10,014m | 3:00.8 | 59 | 503 | 28 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 40:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 1:00:22.8 | 66m | 2:52.7 | 68 | 533 | 21 |