Leo Grosser 1:03:59 SkiErg
11,014m
Meters
1:03:59.5
Time
2:54.3
Pace
556
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Drag Factor | 66 |
June 26, 2019 16:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:59.5 | 11,014m | 2:54.3 | 66 | 527 | 34 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 1:00:00.0 | 900m | 2:46.6 | 76 | 560 | 39 |
| 1:03:59.5 | 733m | 2:43.3 | 80 | 576 | 38 |