Leo Grosser 49:19 SkiErg
8,009
Meters
49:19.4
Time
3:04.7
Pace
399
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
August 17, 2019 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.4 | 8,009 | 3:04.7 | 55 | 491 | 399 | 32 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 31 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 31 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 33 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 36 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 32 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 33 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 32 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 32 |
| 49:19.4 | 696 | 3:06.3 | 54 | 486 | 35 | 31 |