Leo Grosser 42:24 SkiErg
7,011m
Meters
42:24.5
Time
3:01.4
Pace
349
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
| Stroke Count | 1438 |
| Drag Factor | 65 |
November 24, 2019 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.5 | 7,011m | 3:01.4 | 59 | 501 | 34 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 42:24.0 | 393m | 3:03.2 | 57 | 495 | 30 |
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Workout Graph
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