Leo Grosser 46:54 SkiErg
8,012m
Meters
46:54.2
Time
2:55.6
Pace
404
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 1689 |
| Drag Factor | 69 |
November 12, 2019 18:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.2 | 8,012m | 2:55.6 | 65 | 522 | 35 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 36 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 38 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 37 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 35 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 36 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 41 |
| 46:54.0 | 281m | 3:22.8 | 42 | 444 | 27 |
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Workout Graph
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4x 2000m , HF 129 , brutto 0:50h , 😀