Leo Grosser 6x6:00/2:00r SkiErg
6,072m
Meters
36:00.0
Time
2:57.8
Pace
306
Calories
| Rest Distance | 1,489m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,561m |
| Overall Time | 48:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 1894 |
November 28, 2019 22:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,072m | 2:57.8 | 62 | 514 | 34 | |
| 6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 34 | |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 34 | |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 34 | |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 33 | |
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 34 | |
| 6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 36 | |
| r1,489m |
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Workout Graph
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