Leo Grosser 5x2000m/2:00r SkiErg
10,000m
Meters
1:02:57.9
Time
3:08.8
Pace
500
Calories
| Rest Distance | 1,203m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,203m |
| Overall Time | 1:12:57.9 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 36 |
| Stroke Count | 2732 |
December 03, 2019 12:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.9 | 10,000m | 3:08.8 | 52 | 478 | 36 | |
| 12:23.5 | 2,000m | 3:05.8 | 55 | 487 | 35 | |
| 12:21.1 | 2,000m | 3:05.2 | 55 | 489 | 36 | |
| 12:52.6 | 2,000m | 3:13.1 | 49 | 467 | 36 | |
| 12:44.4 | 2,000m | 3:11.1 | 50 | 472 | 35 | |
| 12:36.4 | 2,000m | 3:09.1 | 52 | 478 | 36 | |
| r1,203m |
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Workout Graph
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