Leo Grosser 8x900m/r SkiErg
8,100m
Meters
52:43.4
Time
3:15.2
Pace
405
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,100m |
| Overall Time | 52:43.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1643 |
| Drag Factor | 70 |
December 07, 2019 12:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.4 | 8,100m | 3:15.2 | 47 | 461 | 35 | |
| 5:44.3 | 900m | 3:11.2 | 50 | 472 | 35 | |
| 5:58.5 | 900m | 3:19.1 | 44 | 452 | 33 | |
| 5:52.5 | 900m | 3:15.8 | 47 | 460 | 35 | |
| 5:55.5 | 900m | 3:17.5 | 45 | 456 | 35 | |
| 5:51.6 | 900m | 3:15.3 | 47 | 461 | 36 | |
| 5:55.7 | 900m | 3:17.6 | 45 | 456 | 36 | |
| 5:48.1 | 900m | 3:13.3 | 48 | 466 | 35 | |
| 5:42.6 | 900m | 3:10.3 | 51 | 474 | 36 | |
| r0m |
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Workout Graph
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