Leo Grosser 6x1000m/1:00r SkiErg
6,000m
Meters
38:58.4
Time
3:14.8
Pace
300
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,627m |
| Overall Time | 44:58.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 33 |
| Stroke Count | 1533 |
| Drag Factor | 67 |
December 10, 2019 21:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.4 | 6,000m | 3:14.8 | 47 | 462 | 33 | |
| 6:50.1 | 1,000m | 3:25.0 | 41 | 439 | 31 | |
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 31 | |
| 6:19.7 | 1,000m | 3:09.8 | 51 | 476 | 34 | |
| 6:31.5 | 1,000m | 3:15.7 | 47 | 460 | 34 | |
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 34 | |
| 6:20.9 | 1,000m | 3:10.4 | 51 | 474 | 34 | |
| r627m |
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Workout Graph
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