Leo Grosser 8x750m/2:00r SkiErg
6,000m
Meters
35:29.9
Time
2:57.4
Pace
304
Calories
| Rest Distance | 2,007m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,007m |
| Overall Time | 51:29.9 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 36 |
| Stroke Count | 2039 |
| Drag Factor | 69 |
December 11, 2019 19:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.9 | 6,000m | 2:57.4 | 63 | 515 | 36 | |
| 4:29.5 | 750m | 2:59.6 | 60 | 507 | 35 | |
| 4:25.3 | 750m | 2:56.8 | 63 | 517 | 35 | |
| 4:23.4 | 750m | 2:55.6 | 65 | 522 | 37 | |
| 4:26.2 | 750m | 2:57.4 | 63 | 515 | 36 | |
| 4:28.0 | 750m | 2:58.6 | 61 | 511 | 35 | |
| 4:23.6 | 750m | 2:55.7 | 64 | 521 | 37 | |
| 4:25.8 | 750m | 2:57.2 | 63 | 516 | 37 | |
| 4:28.1 | 750m | 2:58.7 | 61 | 510 | 36 | |
| r2,007m |
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Workout Graph
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