Leo Grosser 46:37 SkiErg
7,007m
Meters
46:37.9
Time
3:19.6
Pace
345
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 1609 |
| Drag Factor | 72 |
December 11, 2019 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.9 | 7,007m | 3:19.6 | 44 | 451 | 35 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 36 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 33 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 33 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 33 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 34 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 35 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 35 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 34 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 34 |
| 46:37.0 | 233m | 3:28.1 | 39 | 433 | 46 |
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Workout Graph
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