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Leo Grosser 12x500m/1:00r SkiErg

6,000m

Meters

35:35.1

Time

2:57.9

Pace

300

Calories

Rest Distance1,310m
Rest Time12:00.0
Overall Distance7,310m
Overall Time47:35.1
Average Watts62
Calories Per Hour513
Stroke Rate36
Stroke Count1613
Drag Factor74

December 12, 2019 21:34:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:35.1 6,000m 2:57.9 62 513 36
2:58.9 500m 2:58.9 61 510 35
2:59.0 500m 2:59.0 61 510 36
2:58.5 500m 2:58.5 62 511 37
2:58.8 500m 2:58.8 61 510 36
2:58.8 500m 2:58.8 61 510 36
2:59.0 500m 2:59.0 61 510 36
2:59.0 500m 2:59.0 61 510 35
2:58.7 500m 2:58.7 61 511 35
2:58.6 500m 2:58.6 61 511 34
2:58.0 500m 2:58.0 62 513 36
2:57.9 500m 2:57.9 62 513 35
2:49.9 500m 2:49.9 71 545 37
r1,310m

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Workout Graph

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