12x500m/1:00r SkiErg on December 20, 2019

Leo Grosser 12x500m/1:00r SkiErg

6,000m

Meters

35:01.9

Time

2:55.1

Pace

300

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:01.9	6,000m	2:55.1	65	524	35
2:59.6	500m	2:59.6	60	507	35
2:56.4	500m	2:56.4	64	519	34
2:54.6	500m	2:54.6	66	526	35
2:55.1	500m	2:55.1	65	524	35
2:56.0	500m	2:56.0	64	520	35
2:58.0	500m	2:58.0	62	513	34
2:57.6	500m	2:57.6	62	515	34
2:55.9	500m	2:55.9	64	521	34
2:56.8	500m	2:56.8	63	517	34
2:53.6	500m	2:53.6	67	530	35
2:51.9	500m	2:51.9	69	537	35
2:46.3	500m	2:46.3	76	561	36
	r1,405m

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