Leo Grosser 2x7500m/r BikeErg
15,000m
Meters
38:09.6
Time
2:32.6
Pace
411
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 38:09.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 75 |
| Revolution Count | 2869 |
| Power/kg | 1.23 |
| Drag Factor | 57 |
December 20, 2019 21:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:09.6 | 15,000m | 2:32.6 | 98 | 638 | 75 | |
| 19:13.6 | 7,500m | 2:33.8 | 96 | 631 | 78 | |
| 18:55.9 | 7,500m | 2:31.4 | 101 | 646 | 72 | |
| r0m |
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Workout Graph
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