Leo Grosser 42:42 SkiErg
7,003m
Meters
42:42.7
Time
3:02.9
Pace
350
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 36 |
| Stroke Count | 1498 |
| Drag Factor | 60 |
December 21, 2019 13:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.7 | 7,003m | 3:02.9 | 57 | 496 | 36 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 42:42.0 | 422m | 3:11.9 | 49 | 470 | 44 |
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Workout Graph
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