Leo Grosser 5000m BikeErg
5,000m
Meters
13:57.2
Time
2:47.4
Pace
128
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 65 |
| Revolution Count | 909 |
| Power/kg | 0.94 |
| Drag Factor | 57 |
December 23, 2019 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:57.2 | 5,000m | 2:47.4 | 75 | 556 | 65 |
| 1:36.2 | 500m | 3:12.4 | 49 | 469 | 56 |
| 1:24.9 | 1,000m | 2:49.8 | 71 | 546 | 64 |
| 1:22.5 | 1,500m | 2:45.0 | 78 | 568 | 66 |
| 1:22.3 | 2,000m | 2:44.6 | 78 | 570 | 66 |
| 1:21.8 | 2,500m | 2:43.6 | 80 | 575 | 67 |
| 1:22.1 | 3,000m | 2:44.2 | 79 | 572 | 66 |
| 1:21.6 | 3,500m | 2:43.2 | 81 | 577 | 67 |
| 1:22.4 | 4,000m | 2:44.8 | 78 | 569 | 66 |
| 1:20.7 | 4,500m | 2:41.4 | 83 | 586 | 68 |
| 1:22.7 | 5,000m | 2:45.4 | 77 | 566 | 66 |
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Workout Graph
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