Leo Grosser 45:01 BikeErg
18,185m
Meters
45:01.9
Time
2:28.5
Pace
497
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 73 |
| Power/kg | 1.34 |
| Drag Factor | 56 |
December 23, 2019 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.9 | 18,185m | 2:28.5 | 107 | 667 | 73 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 71 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 73 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 75 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 74 |
| 25:00.0 | 2,039m | 2:27.1 | 110 | 678 | 74 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 74 |
| 35:00.0 | 2,023m | 2:28.2 | 107 | 669 | 74 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 74 |
| 45:00.0 | 1,993m | 2:30.5 | 103 | 653 | 73 |
| 45:01.9 | 4m | 7:55.0 | 3 | 311 |