Leo Grosser 1x500m/1:00r SkiErg
500m
Meters
2:16.1
Time
2:16.1
Pace
30
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:16.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 45 |
| Stroke Count | 103 |
December 27, 2019 19:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 45 | |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 45 | |
| r19m |
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Workout Graph
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