Leo Grosser 5x500m/1:00r SkiErg
2,500m
Meters
14:09.3
Time
2:49.8
Pace
127
Calories
| Rest Distance | 501m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,001m |
| Overall Time | 19:09.3 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 37 |
| Stroke Count | 725 |
| Drag Factor | 62 |
January 02, 2020 12:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.3 | 2,500m | 2:49.8 | 71 | 545 | 37 | |
| 3:00.1 | 500m | 3:00.1 | 60 | 506 | 37 | |
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 36 | |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 36 | |
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 38 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 39 | |
| r501m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.