Leo Grosser 4500m SkiErg

4,500m

Meters

26:52.8

Time

2:59.2

Pace

228

Calories

Average Watts61
Calories Per Hour509
Stroke Rate33
Stroke Count868
Drag Factor68

January 19, 2020 19:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:52.8 4,500m 2:59.2 61 509 33
4:28.4 750m 2:58.9 61 510 33
4:30.2 1,500m 3:00.1 60 506 33
4:28.5 2,250m 2:59.0 61 510 34
4:30.3 3,000m 3:00.2 60 505 32
4:30.5 3,750m 3:00.3 60 505 31
4:24.9 4,500m 2:56.6 64 518 32

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Workout Graph

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