Leo Grosser 8x750m/0:10r SkiErg
6,000m
Meters
34:38.5
Time
2:53.2
Pace
304
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 6,059m |
| Overall Time | 35:58.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 1015 |
January 25, 2020 16:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.5 | 6,000m | 2:53.2 | 67 | 531 | 29 | |
| 4:25.4 | 750m | 2:56.9 | 63 | 517 | 30 | |
| 4:27.4 | 750m | 2:58.2 | 62 | 512 | 28 | |
| 4:19.9 | 750m | 2:53.2 | 67 | 531 | 29 | |
| 4:18.5 | 750m | 2:52.3 | 68 | 535 | 30 | |
| 4:14.1 | 750m | 2:49.4 | 72 | 547 | 29 | |
| 4:16.6 | 750m | 2:51.0 | 70 | 540 | 29 | |
| 4:20.6 | 750m | 2:53.7 | 67 | 529 | 29 | |
| 4:16.1 | 750m | 2:50.7 | 70 | 542 | 29 | |
| r59m |
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Workout Graph
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