Leo Grosser 30:00 BikeErg

12,305m

Meters

30:00.0

Time

2:26.2

Pace

342

Calories

Average Watts112
Calories Per Hour684
RPM76
Revolution Count2292
Power/kg1.4
Drag Factor54

January 24, 2020 19:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,305m 2:26.2 112 684 76
5:00.0 1,968m 2:32.4 99 640 75
10:00.0 1,986m 2:31.0 102 649 76
15:00.0 2,158m 2:19.0 130 748 79
20:00.0 2,032m 2:27.6 109 674 75
25:00.0 2,177m 2:17.8 134 760 80
30:00.0 1,984m 2:31.2 101 648 73

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Workout Graph

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