Leo Grosser 3000m BikeErg
3,000m
Meters
8:18.7
Time
2:46.2
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 70 |
| Revolution Count | 585 |
| Power/kg | 0.95 |
| Drag Factor | 46 |
January 27, 2020 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:18.7 | 3,000m | 2:46.2 | 76 | 562 | 70 |
| 1:41.9 | 600m | 2:49.8 | 71 | 545 | 69 |
| 1:39.7 | 1,200m | 2:46.1 | 76 | 562 | 70 |
| 1:39.8 | 1,800m | 2:46.3 | 76 | 561 | 70 |
| 1:39.1 | 2,400m | 2:45.1 | 78 | 567 | 71 |
| 1:38.3 | 3,000m | 2:43.8 | 80 | 573 | 71 |
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Workout Graph
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