Leo Grosser 8x750m/r SkiErg
6,000m
Meters
36:39.6
Time
3:03.3
Pace
304
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 36:39.6 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 1077 |
| Drag Factor | 58 |
February 04, 2020 19:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.6 | 6,000m | 3:03.3 | 57 | 495 | 29 | |
| 4:20.9 | 750m | 2:53.9 | 67 | 528 | 32 | |
| 4:40.5 | 750m | 3:07.0 | 54 | 484 | 30 | |
| 4:36.5 | 750m | 3:04.3 | 56 | 492 | 28 | |
| 4:35.0 | 750m | 3:03.3 | 57 | 495 | 29 | |
| 4:34.9 | 750m | 3:03.2 | 57 | 495 | 29 | |
| 4:31.0 | 750m | 3:00.6 | 59 | 504 | 29 | |
| 4:34.9 | 750m | 3:03.2 | 57 | 495 | 29 | |
| 4:45.9 | 750m | 3:10.6 | 51 | 473 | 29 | |
| r0m |
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Workout Graph
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