Sign Up

Leo Grosser 12x500m/0:15r SkiErg

6,000m

Meters

34:14.1

Time

2:51.1

Pace

302

Calories

Rest Distance206m
Rest Time3:00.0
Overall Distance6,206m
Overall Time37:14.1
Average Watts70
Calories Per Hour540
Stroke Rate32
Stroke Count1097
Drag Factor59

February 17, 2020 19:34:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:14.1 6,000m 2:51.1 70 540 32
2:44.7 500m 2:44.7 78 569 39
2:44.2 500m 2:44.2 79 572 36
2:50.0 500m 2:50.0 71 545 32
2:54.3 500m 2:54.3 66 527 30
2:53.0 500m 2:53.0 68 532 30
2:51.5 500m 2:51.5 69 538 29
2:53.3 500m 2:53.3 67 531 29
2:51.4 500m 2:51.4 70 539 30
2:56.7 500m 2:56.7 63 518 31
2:53.4 500m 2:53.4 67 531 31
2:47.3 500m 2:47.3 75 557 32
2:54.0 500m 2:54.0 66 528 30
r206m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.