Leo Grosser 7000m SkiErg
7,000
Meters
40:47.6
Time
2:54.8
Pace
356
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Stroke Count | 1357 |
| Drag Factor | 64 |
April 07, 2020 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.6 | 7,000 | 2:54.8 | 65 | 525 | 356 | 33 | 102 |
| 5:54.1 | 1,000 | 2:57.0 | 63 | 517 | 50 | 32 | 97 |
| 5:47.5 | 2,000 | 2:53.7 | 67 | 529 | 51 | 33 | 100 |
| 5:46.0 | 3,000 | 2:53.0 | 68 | 532 | 51 | 34 | 101 |
| 5:45.0 | 4,000 | 2:52.5 | 68 | 534 | 51 | 35 | 103 |
| 6:04.8 | 5,000 | 3:02.4 | 58 | 498 | 51 | 32 | 105 |
| 5:43.0 | 6,000 | 2:51.5 | 69 | 538 | 51 | 34 | 104 |
| 5:47.2 | 7,000 | 2:53.6 | 67 | 530 | 51 | 32 | 109 |
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Workout Graph
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