Leo Grosser 4000m SkiErg
4,000m
Meters
23:35.9
Time
2:56.9
Pace
203
Calories
97
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 67 |
April 11, 2020 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 4,000m | 2:56.9 | 63 | 517 | 31 | 97 |
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 33 | 97 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 31 | 98 |
| 6:22.7 | 3,000m | 3:11.3 | 50 | 471 | 28 | 94 |
| 5:49.5 | 4,000m | 2:54.7 | 66 | 525 | 30 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.