Leo Grosser 40:00 BikeErg
16,360m
Meters
40:00.0
Time
2:26.6
Pace
454
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 69 |
| Revolution Count | 2775 |
| Power/kg | 1.39 |
| Drag Factor | 65 |
April 11, 2020 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,360m | 2:26.6 | 111 | 681 | 69 |
| 5:00.0 | 1,918m | 2:36.4 | 91 | 614 | 66 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 69 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 71 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 71 |
| 25:00.0 | 2,092m | 2:23.4 | 119 | 708 | 70 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 71 |
| 35:00.0 | 2,113m | 2:21.9 | 122 | 720 | 71 |
| 40:00.0 | 1,906m | 2:37.3 | 90 | 608 | 66 |
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Workout Graph
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