Leo Grosser 5000m SkiErg
5,000m
Meters
28:54.3
Time
2:53.4
Pace
255
Calories
107
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 33 |
Stroke Count | 945 |
Drag Factor | 67 |
April 13, 2020 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:54.3 | 5,000m | 2:53.4 | 67 | 530 | 33 | 107 |
5:43.9 | 1,000m | 2:51.9 | 69 | 536 | 33 | 99 |
5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 35 | 103 |
6:00.6 | 3,000m | 3:00.3 | 60 | 505 | 32 | 107 |
5:44.8 | 4,000m | 2:52.4 | 68 | 535 | 32 | 115 |
5:46.9 | 5,000m | 2:53.4 | 67 | 530 | 32 | 114 |
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Workout Graph
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