Leo Grosser 5000m SkiErg

5,000m

Meters

28:54.3

Time

2:53.4

Pace

255

Calories

107

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate33
Stroke Count945
Drag Factor67

April 13, 2020 12:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:54.3 5,000m 2:53.4 67 530 33 107
5:43.9 1,000m 2:51.9 69 536 33 99
5:38.1 2,000m 2:49.0 72 549 35 103
6:00.6 3,000m 3:00.3 60 505 32 107
5:44.8 4,000m 2:52.4 68 535 32 115
5:46.9 5,000m 2:53.4 67 530 32 114

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Workout Graph

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