Leo Grosser 20:00 BikeErg
8,060m
Meters
20:00.0
Time
2:28.8
Pace
220
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 74 |
| Revolution Count | 1477 |
| Power/kg | 1.33 |
| Drag Factor | 57 |
June 05, 2020 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,060m | 2:28.8 | 106 | 664 | 74 | 117 |
| 4:00.0 | 1,543m | 2:35.5 | 93 | 620 | 73 | 115 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 74 | 115 |
| 12:00.0 | 1,634m | 2:26.8 | 110 | 680 | 74 | 118 |
| 16:00.0 | 1,630m | 2:27.2 | 110 | 677 | 74 | 121 |
| 20:00.0 | 1,621m | 2:28.0 | 108 | 671 | 74 | 119 |
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Workout Graph
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