Leo Grosser 9:30 BikeErg
4,158m
Meters
9:30.0
Time
2:17.0
Pace
118
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 76 |
| Revolution Count | 723 |
| Power/kg | 1.7 |
| Drag Factor | 65 |
June 05, 2020 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:30.0 | 4,158m | 2:17.0 | 136 | 767 | 76 | 132 |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 75 | 131 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 75 | 131 |
| 6:00.0 | 872m | 2:17.6 | 134 | 762 | 76 | 127 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 77 | 132 |
| 9:30.0 | 670m | 2:14.3 | 144 | 796 | 78 | 139 |
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Workout Graph
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