Leo Grosser 4:30 BikeErg
2,071
Meters
4:30.0
Time
2:10.3
Pace
61
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 80 |
| Revolution Count | 360 |
| Power/kg | 1.98 |
| Drag Factor | 65 |
June 05, 2020 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.0 | 2,071 | 2:10.3 | 158 | 843 | 80 | 144 |
| 1:00.0 | 451 | 2:13.0 | 149 | 811 | 78 | 144 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 80 | 123 |
| 3:00.0 | 466 | 2:08.7 | 164 | 864 | 81 | 154 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 80 | 155 |
| 4:30.0 | 234 | 2:08.2 | 166 | 871 | 82 | 144 |
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Workout Graph
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