Leo Grosser 40:09 SkiErg
6,408m
Meters
40:09.4
Time
3:07.9
Pace
320
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 38 |
| Stroke Count | 1683 |
| Drag Factor | 93 |
June 08, 2020 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 6,408m | 3:07.9 | 53 | 481 | 38 | 101 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 33 | 98 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 38 | 113 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 56 | 99 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 34 | 104 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 43 | 98 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 49 | 105 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 36 | 107 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 47 | 94 |
| 40:09.0 | 10m | 7:30.0 | 4 | 313 | 8 | 90 |
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Workout Graph
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