Leo Grosser 18000m BikeErg
18,000m
Meters
47:25.3
Time
2:38.0
Pace
477
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 72 |
| Revolution Count | 3393 |
| Power/kg | 1.11 |
| Drag Factor | 51 |
August 11, 2020 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:25.3 | 18,000m | 2:38.0 | 89 | 604 | 72 | 103 |
| 9:35.6 | 3,600m | 2:39.8 | 86 | 594 | 71 | 100 |
| 9:24.7 | 7,200m | 2:36.8 | 91 | 612 | 72 | 101 |
| 9:24.4 | 10,800m | 2:36.7 | 91 | 612 | 72 | 105 |
| 9:26.1 | 14,400m | 2:37.2 | 90 | 609 | 72 | 105 |
| 9:34.5 | 18,000m | 2:39.5 | 86 | 596 | 71 | 105 |
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Workout Graph
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