Leo Grosser 5x500m/2:00r SkiErg
2,500m
Meters
14:01.2
Time
2:48.2
Pace
125
Calories
97
Heart Rate
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,700m |
| Overall Time | 24:01.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 1018 |
| Drag Factor | 63 |
January 03, 2021 12:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.2 | 2,500m | 2:48.2 | 73 | 552 | 35 | 97 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 33 | 94 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 35 | 96 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 35 | 96 |
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 37 | 100 |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 36 | 100 |
| r1,200m |
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Workout Graph
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