Neil Evans 10:00 row
2,469m
Meters
10:00.0
Time
2:01.5
Pace
160
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 78 |
December 11, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 24 | 150 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | 140 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 148 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 151 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 156 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 158 |
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Workout Graph
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