Neil Evans 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 79 |
December 13, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 152 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 145 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 143 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 152 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 160 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 30 | 162 |
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Workout Graph
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