Neil Evans 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 80 |
December 16, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 | 145 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 135 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 142 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 147 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 145 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 27 | 158 |
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Workout Graph
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