Neil Evans 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 79 |
December 21, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 22 | 143 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 18 | 132 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 139 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 147 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 144 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | 157 |
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Workout Graph
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