Neil Evans 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
134
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 79 |
December 26, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 137 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 124 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 131 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 131 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 142 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 30 | 159 |
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Workout Graph
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