8,000m row on January 06, 2020

Neil Evans 8,000m row

8,000m

Meters

31:51.5

Time

1:59.4

Pace

534

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000 off
1000 max effort.
16,20,24,28 spm each 250 while on.