4,154m row on January 17, 2020

Neil Evans 4,154m row

4,154m

Meters

11:00.0

Time

1:19.4

Pace

495

Calories

Average Watts	698
Calories Per Hour	2702

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3,2,1,2,3 min work.
3,2,1,2 rest