Neil Evans 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 120 |
December 16, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 24 | 158 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 158 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 156 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 159 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 | 156 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 161 |
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Workout Graph
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