Neil Evans 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 121 |
February 03, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 20 | 140 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 140 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 140 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 142 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 139 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 141 |
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Workout Graph
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He cap 140